Rosina Motta

Tag: destress

  • #SmallBusinessSaturday

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    Rosina Motta
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    #ITryFitness Have you ever gone to the gym (gasp!) and felt intimidated or self conscious (double gasp!) at the sight of all those fit bodies who clearly know what the heck they are doing? Do you have limitations that keep you from venturing out even though you are eager to get up and move? Perhaps…

  • Halloween Week

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    Rosina Motta
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    In keeping with the upcoming holiday, I have a Halloween theme for the blog posts this week. Today being Manic Monday, I thought some tips to destress would be helpful. Perhaps a workout. (UGH!) With the yummy food we are all about to eat over the next two months, which I am blessed and thankful…